Jaime Tan

I found this very soothing and helped me get to a very relaxed state I needed

Really effective. I was feeling super tired and did drift out a bit at the end. Will certainly come back to this one

One of the best courses I've done on Insight Timer (and I have done a lot) Doing this course, I felt something shifted, as I restarted old practices and learnt new things. My top 3, deep belly breaths, happy place, yoga nidra, and to do a lunchtime reset. Thank you so much for your excellent work, it has helped me so much 🙏

Lovely practice and soft guidance, just the bells at the beginning and end were too intense for my liking, the thudding aound pulled me out of my relaxation. Also just a caveat for others: this is not a rotation of consciousness like in other Yoga Nidras, but a slower, more verbally guided body scan.

Wonderful, just what I needed to set me up for the day! Thx Jaime!

Felt deeply rested after this. More able and calmer to pass through the rest of day. Thank you Jaime, your work is amazing 🙏

Lovely affirmations to start my day with presence and gratitude❣️☮️💟🙏

The right break: I needed it! Lovely practice. I’ll come back to this one again and again. Thanks for sharing 🙏🏻☯️💟